The Motherland Australia Chat Room is a dedicated, private Facebook group for rural mums. 

Think of it as your online mother's group. A safe place to connect with each other as you navigate motherhood on the land. 

It's your space. A platform to share your feelings, advice, ask questions or just soak it all in. No topic is off limits.

The Gidget Foundation supports mums through perinatal anxiety and depression from conception, right through to one year postpartum. They offer 10 FREE telehealth psychology sessions for regional and rural mums.

A referral is required from your GP, then an appointment can be booked by emailing or calling 1300 851 758.